Evaluation of Aquacore™ and PowerTubes to enhance strength, power, and stability, in recreationally active athletes
The aim of this project is to investigate the use of the Aquacore™ and PowerTubes to enhance strength, power, and stability, in recreationally active athletes. To do this, three groups of 12 recreationally-active male athletes aged 18-30 years will participate in a 4-week training program performed under the guidance of an accredited strength and conditioning coach.
Project Owner: University of Canberra Research Institute for Sport and ExerciseYear commenced: 2023
Anticipated completion: 2023
Status: Active
Project ID: ID-230926-1007
Publications
Project owner
Contact Name: | Billy Mason |
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Contact Information: | billy.mason@canberra.edu.au |
Project Partner
Organisation | Fitness Systems United PTY LTD |
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